This is a registered program. Registration opens on Feb 6th at 9:30 AM and closes on Mar 3rd at 6:00 PM.

In this lecture, Dr. Monique Aucoin, ND, MSc, will explore the latest research on the powerful link between nutrition and mental health,...

     This is a registered program. Registration opens on Feb 6th at 9:30 AM and closes on Mar 3rd at 6:00 PM.

In this lecture, Dr. Monique Aucoin, ND, MSc, will explore the latest research on the powerful link between nutrition and mental health, with a focus on mood and anxiety. Dr. Aucoin will share insights into the latest clinical trials that have used dietary changes as an innovative approach to treatment, including findings from the world's first trial on dietary modification for generalized anxiety disorder. Attendees will learn how certain foods, nutrients, and dietary patterns promote mental well-being, along with practical strategies for incorporating them into everyday life.

About the Presenter:
Dr. Monique Aucoin ND MSc is a naturopathic doctor and senior research fellow at the Canadian College of Naturopathic Medicine (CCNM). She is an adjunct professor at the University of Guelph in the department of Human Health and Nutritional Sciences. Her clinical practice and research work are focused on the role of diet and nutrition in the treatment of mental illness. She recently led the world’s first randomized controlled trial studying the effects of diet on the symptoms of generalized anxiety disorder. Monique is an instructor at CCNM and the University of Guelph, a board member of INCAM research network and an editorial board member for the Canadian Association of Naturopathic Doctors Journal. She practices at Beechwood Chiropractic and Wellness Center in Norval.